Sundays are usually an informal practice with several other scullers at the club. This Sunday, we had SIX singles out on the water--2 women's singles (me) and 4 men's singles! Because the finger was invaded with weeds that get caught in a boat's skeg, we stayed in the main body of the lake and did loops around.
With Southwest Regionals over and no other sprint races left, I thought we could say goodbye to high rates.
On the first loop, I concentrated on my own boat, rowing a nice, steady 22spm. By the time, I bothered looking around, all the other boats were much farther ahead! Hmm, maybe I was having a bad day and rowing slow or maybe everyone else was having an amazing day and rowing fast. At the turnaround point at the Embarcadero, I cut my turn short and started out ahead of everyone else. And again, everyone else was moving much faster and quickly caught up to me.
I am the slowest of all the scullers, but at least usually, I can hang with a few of them for awhile. I thought maybe, in the four days that I was swimming, I somehow got slower rowing. But when I looked more carefully at everyone else, I realized that they were all pounding away at a 26spm or 28spm. No wonder I was so slow!
With head races and (god forbid) a marathon race next on the calendar, what's the hurry? I had assumed that the workout was steady state, but who am I kidding?
"It ain't steady state when you have two boats next to each other." --Wolfe
The hazard of rowing in a group, it always ends up being a race.
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