We took a whole lake loop to warm up. The workout today was 2x12 minute pieces, 26-28spm at 80-90% pressure. My favorite workouts are ones like today where the pieces are solid and long enough to be difficult, but not boring. The challenge is to find a smooth rhythm and to be consistent in rating and power every stroke. Emphasis on the consistency.
Everyone has favorites--favorite color, favorite food, favorite TV show, favorite seat in the boat. The Princess too has favorites--favorite foods (fruits and anything that Mom and Dad are eating), favorite toys (blocks, flashing lights), and of course, favorite parent--DAD.
This is what the Princess looks like with her favorite parent.
With her favorite parent |
This is what the Princess looks like with her other or least favorite parent--ME.
With her least favorite parent |
Without a little discipline, the Princess and her favorite parent would turn into wild children with no clean laundry and no clean dishes.
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